Busting A Move

It won't be long until the Little One can run with me!

I haven't given a recent update of how my workouts are going... I swear I am actually exercising and not just spending my life making yumminess in the kitchen and getting rotund.

My training plan for the week looks like this:

Monday: Rest

Tuesday:

• 3 mile (roughly) run 
• VIPR & Abs Blast class

Wednesday:

• Crossfit WOD (3 sets of 800m sprints with 2 minute rest intervals)
• Abs workout

Thursday:

• Body Pump
• 4 mile run

Friday:

• 3 mile early morning jog
• Fly to Italy!!

Saturday: Rest day

Sunday:

• 3 mile run
• Self-created workout (ultra-cavewoman style!)